January is almost over, where did it go?!

Well I completed the 21 day challenge and enjoyed every minute of it. Nichole Kellerman is fantastic and great fun to work with. Check her out over at http://www.nicholekellerman.com/ She has so much to offer anyone struggling to gain control over their weight and wellbeing. If you have ever dieted, tried assorted exercise regimes andContinue reading “January is almost over, where did it go?!”

Stand Tall & Reach for the Stars

Anyone who has ever visited the East End of Edinburgh is likely to recognise these Giraffes, they stand proudly beside each other with their heads held high. So many people pass these every day be they tourists, locals, shoppers, commuters, dog walkers, people out exercising and folk heading to the local cinema, theatre, restaurant orContinue reading “Stand Tall & Reach for the Stars”

21 day get moving challenge

http://www.nicholekellerman.com/21-day-get-moving-challenge/ Starting on Monday 07/01/2013 I am taking part in Nichole Kellerman’s FREE 21 day get moving challenge. Why don’t you join me? I will also be using the ‘Wii Fit’ program and ‘Zumba’ (on the Wii) in order to shift some unwanted weight and get my body back to being toned with a decentContinue reading “21 day get moving challenge”

2013 has begun, so far, so good.

We’re at 3 days in and so far I haven’t misplaced my diary, for me that is a record. I usually end up with 3 different diaries throughout the year as I keep putting them in the dreaded black hole that is ‘somewhere safe’ !!! This year I only have 1 diary, so hopefully IContinue reading “2013 has begun, so far, so good.”